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My Thought Today

It’s Monday, not just any Monday. Daylight savings has begun. The air is warmer. The birds are singing. Yesterday’s snow is already melting. This feels like a day to step back, observe and truly connect with those with whom we cross paths today. Connect with kindness and compassion. With love, Donna Live Well ~ Laugh [...]

By |2019-03-11T21:40:27-04:00March 11th, 2019|Thought for the day|

My Thought Today

This moment is all I really have. Yesterday is a memory. Tomorrow is uncertain. This moment, right here, right now, is my moment. I am safe. I am loved. I have everything I need - home, food, family and friends. The question: what can I do to make this moment count? For others. For myself. [...]

By |2019-03-11T21:42:55-04:00March 10th, 2019|Thought for the day|

My Thought Today

Wednesday. The middle of the week. The middle of anything is often the time we feel “things” are just too much. It’s also the time to keep that forward momentum. It’s okay to pause and notice what’s around us – notice - make notes – adjust if necessary just leave the past where it belongs, [...]

By |2019-03-06T21:23:31-04:00March 6th, 2019|Thought for the day|

My Thought Today

A brief meditation for you. Begin in a comfortable position Deep breath in, clear the mind, visualize clear skies Breathe out, send all the “junk” out to dissipate as fog fades in the sunlight Deep breath in, bring in the light and the strength of your angels Breathe out, release the tension of worldly burdens [...]

By |2019-03-05T14:27:40-04:00March 5th, 2019|Thought for the day|